Broccoli and Cheese-filled Manicotti
Ingredients:
Salt
8 manicotti shells
1 cup reduced-fat ricotta cheese or tofu made with calcium sulfate
10-ounce pack...
Date Almond Smoothie
Ingredients
1/3 cup chopped, pitted dates
2 tablespoons warm water
2 cups vanilla almond milk, chilled
1/2 cup fat-fr...
Hot and Sweet Chicken and Pepper Stir-Fry
Ingredients:
3 boneless, skinless chicken thighs, trimmed of fat (2 boneless, skinless chicken breast halves can be substi...
